10 Best Dog Breeds that Help Fight Anxiety and Depression

Dogs are known as a man’s best friend. But there is more to it. Some dog breeds are well-known to help people fight emotional issues, such as anxiety and depression. Many studies have indicated that the cortisol and oxytocin levels in dogs are closely related to those of their owners. Thus, when your dog feels good around you, he will also make you feel relaxed and happy.

While any lovable and sweet dog can make you less stressed and happier, there are some breeds that are known to be especially cheerful, optimistic and affectionate. If you are also suffering from the blues, you may need a canine companion that is well-known to help you fight anxiety and depression. But, not all dog breeds are as effective as the ones we are going to mention below when it comes to helping their owners fight against depression and anxiety.

Several dog breeds are known as therapy and companion dogs. It all comes down to their personality traits, which make them our ideal companions during anxiety and depression. They add a positive focus to your life and make you feel loved, happy and relaxed.

Here are 10 best dog breeds to fight anxiety and depression and to bring sunshine to your cloudy days. However, this list isn’t exhaustive at all. If it were up to us, we’d take all the dogs home!

Best Dog Breeds that Help Fight Anxiety and Depression Bulldog

French Bulldog

French bulldogs are incredibly loving dogs. They are tiny and very comforting and provide their owners with constant affection and companionship. These dogs are the best for people who like to soothe their anxiety and depression by hanging out at their homes as these dogs love doing the same. French bulldogs love sitting quietly near their owners. They need to walk and exercise just like any other dog breed, but they have low energy and have a laid-back personality, which brings calmness to your life. They are also quite low-maintenance and their small size makes them easy to carry around.



Best Dog Breeds that Help Fight Anxiety and Depression Cavalier King Charles Spaniel

Cavalier King Charles Spaniel

King Charles Spaniels are the cutest. But aside from just being cute, they also help their owners fight depression and anxiety in many different ways. These dogs love to cuddle. They were named after King Charles II himself back in the 1500s as the king loved these fluffy, cuddly love machines. These pups aren’t only super-affectionate, but they are also very easy to train. Their cuddles can make anyone feel happy and relaxed in an instant.


Best Dog Breeds that Help Fight Anxiety and Depression Retriever

Labrador Retriever

Labradors are the sweetest. They are one of the happiest dogs and are eager to please their owners all the time. They are also very loyal and can be easily trained. Labrador retrievers also love being outdoors and are super active. This encourages their owners to do the same with them. They are ideal for the people who exercise outdoors to get rid of their depression and anxiety as they go along with their owner.


Best Dog Breeds that Help Fight Anxiety and Depression Yorkie

Yorkshire Terrier

Yorkshire terriers are ridiculously cute— just look at their face. However, it is not just their cuteness that makes them ideal for people who are suffering from depression and anxiety. In fact, they are very intelligent and form strong bonds with their owners. They are one of the most loving, trainable and loyal breeds of dogs out there. Their small size makes them the best choice for people who live in apartments, and you can literally carry them anywhere.


Best Dog Breeds that Help Fight Anxiety and Depression PugsPugs

They look like they are in a state of perpetual grumpiness, but that is just one of the things that make these dogs the cutest and most adorable creatures out there. Pugs are one of the most naturally positive dogs; hence, they are perfect for someone who is suffering from anxiety and depression. They have a funny personality and a positive temperament, which helps their owners recover from emotional issues.


Best Dog Breeds that Help Fight Anxiety and Depression German ShepardGerman Shepherd

If you often feel anxious about break-ins and are worried about personal security, then German shepherds can prove to be great companions. They are not only easy to train but are also incredibly intelligent. They are great with kids and are very loyal to the family. They love their owners and take care of them in all ways possible.


Best Dog Breeds that Help Fight Anxiety and Depression MalteseMaltese

Maltese are one of the cutest, sweetest and affectionate lapdogs out there. They are charming, playful and gentle, which makes them the best choice for people who are looking for an affectionate and small companion who can help them feel good. Your tension, depression and anxiety will just melt away when they curl up in your lap.


Best Dog Breeds that Help Fight Anxiety and Depression PoodlePoodle

Well-known for their elaborate hairstyle, these dogs are much more than just glamorous divas. They are very easy to train and are very intelligent. They also have a hypoallergenic coat and are less prone to shedding. They are highly intuitive, which means that their owners are likely to get exactly what they need if they suffer from anxiety and depression.

Best Dog Breeds that Help Fight Anxiety and Depression ChihuahuasChihuahuas

They are little portable masses of happiness. If you hate walking, driving, shopping, flying alone, then these can be your perfect companions. They have a very loving and sweet personality and they love being at the side of their owner all the time. They are the best if you are looking for constant companionship.


Best Dog Breeds that Help Fight Anxiety and Depression BoxerBoxers

It is difficult to feel down when these bundles of joy are by your side. Boxers are one of the most cheerful and happy breeds of dogs. They will always be playful and be around you wherever you go. They are not high-maintenance and can be your best pal when you are suffering from depression and anxiety.


Dogs are the best companions anyone can have. They are loyal, lovable and do everything to make their owners happy. If you are also looking for a companion or therapy dog, then choose from the above-mentioned breeds and you will find yourself a great companion for good and bad times.


One thought on “10 Best Dog Breeds that Help Fight Anxiety and Depression

  • 2019-03-10 at 7:24 am

    I had two Dachshunds who were huge fun!


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